Helping men and women over 40 break free from dieting cycles and achieve lasting wellness with the PFC3 Lifestyle Program.
Say goodbye to:
Bloating
Inflammation
Fibromyalgia
Diabetes
Insulin Resistance
General Pain
Stuck In The Dieting Trap?
You’re not alone if you’ve:
- Started the day "being good," only to derail by the afternoon.
- Jumped from one fad diet to another, hoping for a miracle.
- Battled with bloating, joint pain, or stubborn weight gain.
- Felt hopeless and believed a healthy lifestyle isn’t within reach.
What's the solution to these problems?
Meet Coach
Elaine McCormick
"Health is not about the weight you lose, but the life you gain."
For decades, I struggled with my weight and the shame of feeling unworthy. From fad diets to fleeting successes, I felt stuck—until I discovered blood sugar stabilization. It wasn’t just another program; it was a life-changing lifestyle.
Now, as a Certified Lifestyle Coach, I’m passionate about helping others experience the same freedom. Whether you’re managing diabetes, battling cravings, or searching for a sustainable solution, I’m here to guide you toward lasting change.
Are you ready to take control of your health?
How To Get Started
Step 1
Book a Free Consultation Call
Let’s understand your goals and challenges.
Step 2
Commit to 1% Daily Progress
Small, consistent steps lead to big changes.
Step 3
Explore the 6 Spinning Plates
Balance nutrition, movement, mindset, and more for lasting success.
The 1% Challenge Newsletter is designed to help you change the way you look at food and your body. Every 2 weeks the latest issue will be sent to your inbox and invites you to create a lifestyle approach that emcompassess blood sugar balance, nutrition and wellness alongside the science of behavioral change and a sustainable lifestyle. Each message contains 1 mini-lesson and a 1% Challenge for you to adopt.
Enter your email and sign up for free right now.
Sign up for 1% Challenge Newsletter below!
From Pain To Pleasure
Imagine this...
Running around with your family, full of energy.
Traveling comfortably and enjoying every moment.
Walking for hours without discomfort or swelling.
Watching your health improve, with blood sugar and weight in control.
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