Ditch dieting. Find freedom.

Live with energy at every age.

You don't need another diet.

You need habits that actually work with your body, so you can wake up energized,

feel confident in your skin, and enjoy life without food rules

Nana, coach, and proof it's never to late.

Hey, I'm Elaine!

I spent decades stuck in diet cycles, feeling defeated at every size — until I learned how to balance blood sugar and build habits that stick. Today, I’ve traded the seatbelt extender for strength streaks, long walks on the beach, and chasing my 3 grandkids. Now, I help others stop dieting and start living fully at any age.

About Me

Simple steps. Sustainable habits. Real results

My approach isn't about quick fixes or strict rules. Together, we:

Learn how food fuels your body (without cutting out the things you love).

Build small daily habits that create lasting change.

Live with more energy, freedom, and confidence than you thought possible.

Ready to stop dieting for good?

Grab my free guide: 5 Ways to Stop Dieting and Start Thriving.

Because life's too short to count calories - especially when grandbabies, adventures and kitchen dance parties are waiting.

Send Me the Guide

★ ★ ★ ★ ★

Elaine is knowledgeable, kind, and encouraging. She’s a great coach because she has faced the same struggles. I appreciate that she shared useful tips and made helpful recommendations. Elaine will help you commit to a daily 1% adjustment that can lead to a 100% positive lifestyle change.

Angie

Want to work with me?

Two ways to start today...

Not ready to chat? Start small with my free guide.